PERSONAL BESTS			All these times were achieved before the advantages gained through the use of such technological advances as tri-bars, clipless pedals, disc-wheels and low-profile carbon-fibre frames. I also rode to most events on the morning (carrying my race wheels seperately on the bike), and rode back home afterwards. For my best '50' time I rode the 30 miles up to Wetherby for the start, rode the event, and rode home again.
10 miles	- 21 mins 47 secs
25 miles	- 55 mins 25 secs
50 miles	- 1 hr 50 mins 6 secs
100 miles	- 4 hrs 0 mins 50 secs
12 hours	- 264.66 miles

In 1973 I was placed 6th in the British Best-All-Rounder Competition promoted by the Road Time Trials Council with an average speed of 24.408mph (over 50, 100 and 12 hours cycling).